Conversion calculators

Grams To Ounces Calculator

Updated Jul 23, 2026 By Jehan Wadia
Rate Formulas
Grams ⇄ Ounces Converter
g
Primary input. Enter a positive number of grams.
oz
Type here to convert ounces back into grams.
Applies to results, steps & custom table.
Result
Decimal Ounces
0.035274 oz
Pounds & Ounces
0 lb 0.035274 oz
Step-by-Step Solution
Grams-to-Ounces Relationship
Common Conversions
Frequently used gram values converted to ounces (5 significant figures).
GramsOunces
Custom Conversion Table
Custom lookup grid generated from your starting value and increment (20 values shown in two column groups).
GramsOuncesGramsOunces

Introduction

This grams to ounces calculator lets you convert grams to ounces quickly and accurately. Just type in a weight in grams, and the tool does the math for you. It also works in reverse — enter ounces to get grams. One ounce equals 28.349523125 grams. That exact number is what this calculator uses every time, so your results are precise.

Along with a fast answer, you get a step-by-step breakdown that shows how the conversion works. A chart plots the relationship between grams and ounces so you can see how the two units compare. You also get a reference table of common conversions and a custom table you can adjust to fit your needs. Whether you are cooking, weighing packages, or working on a school project, this tool makes it simple to switch between grams and ounces in seconds.

How to Use Our Grams to Ounces Calculator

Enter a weight in grams or ounces and this calculator will instantly convert it for you. You will get the result in decimal ounces, pounds and ounces, a step-by-step solution, a chart, and handy conversion tables.

Grams: Type the number of grams you want to convert into ounces. This is the main input field. As you type, the ounces field updates automatically.

Ounces: Type a number here if you want to convert ounces back into grams. The grams field will update on its own when you use this input.

Significant Figures: Pick how precise you want your results to be. A higher number gives you more digits in the answer. The default is 5. If you need help understanding how significant figures work, try our Sig Fig Calculator.

Press the Calculate button to run the conversion, or just type in either field and the results will appear right away. Press Reset to clear everything and start over. You can also click Copy Result to save the answer to your clipboard.

How to Convert Grams to Ounces

Grams and ounces are both units of weight. Grams belong to the metric system, which is used in most countries around the world. Ounces belong to the imperial system, which is common in the United States. When you need to switch between the two, you use a simple math formula. For other metric-to-imperial weight conversions, our Kg To Lbs Calculator handles kilograms and pounds.

The Conversion Formula

One ounce equals exactly 28.349523125 grams. To convert grams to ounces, divide the number of grams by 28.349523125. To go the other way and convert ounces to grams, multiply the number of ounces by 28.349523125.

Ounces = Grams ÷ 28.349523125

For example, 100 grams divided by 28.349523125 equals about 3.5274 ounces.

When You Need This Conversion

This conversion comes up often in cooking, shipping, science projects, and everyday shopping. A recipe from another country might list ingredients in grams, but your kitchen scale only shows ounces. You can pair this converter with our Recipe Cost Calculator to price out dishes that mix metric and imperial measurements. A package label might show weight in grams while you think in ounces — if you are preparing shipments, our Volumetric Weight Calculator can also help you figure out dimensional weight for carriers. Knowing how to switch between the two makes these tasks easy.

Grams vs. Ounces at a Glance

A gram is a small unit of weight. A paperclip weighs about one gram. An ounce is bigger — it takes about 28.35 grams to make one ounce. There are 16 ounces in one pound, so pounds and ounces work together in the imperial system just like grams and kilograms work together in the metric system. If you work with other unit types beyond weight, tools like our Cm To Inches Calculator, Meters to Feet Calculator, and Volume Conversion Calculator cover length and volume conversions. For calculations that involve both weight and volume, our Density Calculator and Mass Calculator can help you relate the two.

Tips for Accurate Conversions

Always use the exact conversion factor of 28.349523125 grams per ounce when precision matters. Rounding to 28.35 is fine for cooking, but science and trade often need more exact numbers. The calculator above lets you choose how many significant figures you want so you get the right level of detail for your task. If you are tracking nutrition and need to weigh food in the right units, our Macro Calculator and Calorie Calculator can put those weights to use once you have them converted.


Formulas used

Grams to Ounces
\text{Ounces} = \dfrac{\text{Grams}}{28.349523125}
Ounces to Grams
\text{Grams} = \text{Ounces} \times 28.349523125
Whole Pounds from Ounces
\text{Pounds} = \left\lfloor \dfrac{\text{Ounces}}{16} \right\rfloor
Remaining Ounces
\text{Remaining Oz} = \text{Ounces} - (\text{Pounds} \times 16)

Frequently asked questions

How many ounces are in one gram?

One gram equals about 0.035274 ounces. The calculator divides 1 by 28.349523125 to get this number.

How many grams are in one ounce?

One ounce equals exactly 28.349523125 grams. This is the standard conversion factor used in science and trade.

Can I convert ounces to grams with this tool?

Yes. Type a number into the Ounces field and the tool will convert it to grams right away. It works both ways.

What does the Significant Figures setting do?

It controls how many digits show up in your answer. A higher number gives a more precise result. The default is 5, which works well for most tasks.

Is this calculator accurate enough for science or trade?

Yes. It uses the exact conversion factor of 28.349523125 grams per ounce. You can set up to 8 significant figures for high-precision work.

What is the difference between an ounce and a troy ounce?

A regular (avoirdupois) ounce is 28.3495 grams. A troy ounce is 31.1035 grams and is used for precious metals like gold and silver. This calculator uses regular ounces, not troy ounces.

Why does the result show pounds and ounces?

For larger weights, it helps to see the answer split into pounds and ounces. There are 16 ounces in one pound. The tool does this split for you automatically.

How do I use the custom conversion table?

Set a starting value in grams, pick an increment, and choose your decimal accuracy. The table then builds 20 rows of conversions based on your settings.

Can I copy the result to use somewhere else?

Yes. Click the Copy Result button below the decimal ounces output. The number is saved to your clipboard so you can paste it anywhere.

Does this tool work on phones and tablets?

Yes. The calculator is fully responsive and works on any screen size. The number pad on your phone will appear when you tap an input field.

How do I convert a large number like 5000 grams to ounces?

Type 5000 in the Grams field. The calculator divides 5000 by 28.349523125 and gives you about 176.37 ounces, which is 11 lb 0.36970 oz.

What does the chart show?

The chart plots grams on the bottom axis and ounces on the side axis. It draws a straight line showing how the two units relate. Your current conversion is marked with a dot on the line.

Why is the conversion line on the chart straight?

Because grams and ounces have a fixed ratio. Every gram always equals the same number of ounces, so the relationship is perfectly linear.

Is 28.35 grams per ounce close enough for cooking?

Yes. For everyday cooking, rounding to 28.35 grams per ounce is fine. The small difference will not change how your food tastes or turns out.

How do I convert fluid ounces with this tool?

This tool converts weight ounces (avoirdupois), not fluid ounces. Fluid ounces measure volume, not weight. They are different units and cannot be swapped directly without knowing the liquid's density.