Introduction
This Statutory Sick Pay (SSP) calculator works out how much sick pay an employee should get. Just enter the pay, the working days each week, and the sick leave dates. The tool does the math and shows you the total.
SSP is the least amount an employer must pay a worker who is off sick. In the UK, the rate is £118.75 a week for sick days before 6 April 2026, and £123.25 a week from 6 April 2026. From that date, sick pay can also be capped at 80% of average weekly earnings, and the calculator picks the lower figure for you.
The calculator also handles the tricky rules. It checks if the worker qualifies, counts waiting days for older claims, links sick periods that are 56 days apart or less, and tracks the 28-week limit. You get a clear day-by-day view, charts, and a step-by-step answer you can print or share with payroll.
How to use our Sick Pay Calculator
Answer four quick eligibility questions, enter the employee's pay and their sick leave dates, and the calculator shows the total Statutory Sick Pay (SSP) owed, the daily and weekly SSP rate used, paid qualifying days, waiting days, and a full step-by-step working out.
Employer pays Class 1 National Insurance: Pick "Yes" if the employer pays Class 1 NI contributions for this worker. If you pick "No", no SSP is due.
Sick for at least one full working day: Pick "Yes" if the employee missed a whole contracted working day. SSP only covers full working days.
Reported sickness in time: Pick "Yes" if the employee told the employer within the deadline. If the employer has no rule, the limit is 7 days.
Earns at least £125.00 per week: Pick "Yes" if average weekly pay before tax meets the £125.00 Lower Earnings Limit. This only matters for sick days before 6 April 2026.
Gross salary before tax: Type the employee's pay before tax and deductions. Use numbers only, with no pound sign. If you only know the take-home figure, our Net to Gross Calculator and Gross Pay Calculator can help you find it.
Pay frequency: Choose how often that pay is paid — weekly, fortnightly, four-weekly, monthly, or annual. The tool uses this to work out average weekly earnings (AWE). For other pay conversions, try the Salary Calculator, the Weekly Pay Calculator or the Hourly to Salary Calculator.
Contracted working days per week: Enter how many days a week the employee normally works, from 1 to 7. The daily SSP rate is the weekly rate split over these days.
Working day pattern: Tick the exact days of the week the employee works. This builds the day-by-day chart and marks which days get paid. To count contracted hours across a rota, the Work Hours Calculator and Shift Calculator are useful companions.
Sick leave start date: Pick the first day of the sick absence.
Sick leave end date: Pick the last day of the sick absence. Before 6 April 2026, the absence must be at least 4 days in a row to count. Use the Date Duration Calculator if you need to check how long an absence ran.
Add Another Sick Period: Use this to add up to 5 sick periods. Periods with a gap of 56 days or less are linked and counted as one absence. The gap between dates can also be checked with our Date Calculator.
Press Calculate to see your results, Start Over to clear the form, or Print Results to save a copy for your payroll records.
What Is Statutory Sick Pay (SSP)?
Statutory Sick Pay is the money your employer must pay you when you are too ill to work. It is the legal minimum in the UK. Some jobs offer better sick pay in the contract, but SSP is the floor no employer can go below.
Who Can Get SSP
To get SSP you must:
- Be an employee whose employer pays Class 1 National Insurance for you
- Be off sick for at least one full working day
- Tell your employer in time (7 days if your workplace has no other rule)
- Earn at least £125 a week on average before tax — this rule only applies to sick days before 6 April 2026
SSP Rates and the 6 April 2026 Change
The weekly SSP rate is £118.75 for sick days before 6 April 2026. From 6 April 2026 it rises to £123.25 a week. New rules also start on that date:
- No waiting days. Before 6 April 2026, the first 3 working days of an absence are unpaid. From that date, SSP is paid from day one.
- No earnings limit. Low earners no longer need to earn £125 a week to qualify.
- 80% cap. You get the weekly rate or 80% of your average weekly pay — whichever is lower. So if you earn less than about £154 a week, you get 80% of your pay instead.
If your sick leave starts before 6 April 2026 and ends after it, the days are split and each part uses its own rules.
Qualifying Days and the Daily Rate
SSP is only paid for qualifying days — the days you normally work. Your daily rate is the weekly rate divided by how many days a week you are contracted to work. Someone who works 5 days a week gets one fifth of the weekly rate for each sick day. Someone who works 3 days a week gets a third, so their daily amount is higher, but they have fewer paid days. If you are paid by the hour, the Salary to Hourly Calculator shows what a normal working day would otherwise be worth.
How Long SSP Lasts
You can get SSP for up to 28 weeks in one absence. After that it stops, even if you are still sick. Long absences can also affect holiday entitlement, which you can check with the Annual Leave Calculator or the Pro Rata Holiday Calculator.
Linked Sick Periods
If you go off sick again within 56 days of an earlier absence, the two are treated as one long absence. This matters for two reasons: the 28-week limit is shared, and you do not serve waiting days twice. Employers tracking repeat absences often pair this with the Bradford Factor Calculator.
The 4-Day Rule
For sick days before 6 April 2026, an absence must last at least 4 days in a row (including weekends and days off) before SSP can start. This is called a Period of Incapacity for Work, or PIW. The Business Days Calculator is handy when you need to separate working days from calendar days.
Average Weekly Earnings (AWE)
AWE is your normal weekly pay before tax. Monthly pay is turned into weekly pay by multiplying by 12 and dividing by 52. Yearly pay is divided by 52. AWE decides if you qualify and, from 6 April 2026, whether the 80% cap applies to you. To see the same figure over other periods, try the Monthly Income Calculator or the Annual Income Calculator.
Good to Know
- SSP is taxable and has National Insurance taken off, just like normal pay — the PAYE Calculator and Take Home Pay Calculator show what lands in your bank.
- Your employer pays it in your usual pay run on your usual payday. Check the deductions with our Payroll Tax Calculator.
- You may need a fit note from a doctor after 7 days off.
- If you cannot get SSP, you may be able to claim Universal Credit or Employment and Support Allowance instead.
- A long illness can dent your budget, so it is worth checking your Emergency Fund Calculator figure and your Monthly Budget Calculator plan.
- If sick leave leads to your job ending, see the Redundancy Calculator and the Severance Calculator.